| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | YZM302 | SPECIAL ATHLETIC DISCIPLINE IV (SWIMMING) | Compulsory | 3 | 6 | 4 |
|
| Level of Course Unit |
| First Cycle |
| Objectives of the Course |
| The objective of this course is; to teach the students to be able to locate the END-1-2-3 and SPR-1-2-3 intensity levels whic are using different energy systems in a suitable training period by using suitable loading methods in a limited amount of time until the selected target competition. |
| Name of Lecturer(s) |
| PROF. DR. BAHTİYAR ÖZÇALDIRAN |
| Learning Outcomes |
| 1 | To be able to determinate the swimming level of the athlete and find out the suitable level of competition to it | | 2 | To be able to determine the suitable training periods and the amount of time of that periods for the target competition. | | 3 | To be able to train the necessary energy systems by choosing suitable loading methods which are useful according to the properties of that training period. | | 4 | To be able to plan and apply performance progress control tests which are suitable for the adaptation aimed energy systems |
|
| Mode of Delivery |
| Face to Face |
| Prerequisites and co-requisities |
| None |
| Recommended Optional Programme Components |
| None |
| Course Contents |
| Peridisation,location of END1-2-3,SPR 1-2-3 intensity levels in periodisation,swimming tests |
| Weekly Detailed Course Contents |
|
| 1 | END 2(energy system-loading method-volume-duration-intensity-training periods)
| | | | 2 | Sample program writing | | | | 3 | END 3(energy system-loading method-volume-duration-intensity-training periods) | | | | 4 | Sample program writing | | | | 5 | SPR 1 (energy system-loading method-volume-duration-intensity-training periods) | | | | 6 | Sample program writing | | | | 7 | SPR 2 (energy system-loading method-volume-duration-intensity-training periods) | | | | 8 | Sample program writing | | | | 9 | Visa examination | | | | 10 | SPR 3 (energy system-loading method-volume-duration-intensity-training periods) | | | | 11 | Sample program writing | | | | 12 | Basic bio-motoric abilities in terms of training periods( strength) | | | | 13 | Sample program writing
| | | | 14 | Basic bio-motoric abilities in terms of training periods( strength) | | | | 15 | Sample program writing | | | | 16 | Final examination. | | |
|
| Recommended or Required Reading |
| Maglischo E.H.” Swimming even fastest”
Alpar R.” The bases of Swimming and Water Polo Trainings” |
| Planned Learning Activities and Teaching Methods |
| Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation" |
| Assessment Methods and Criteria | | | Language of Instruction | | Turkish | | Work Placement(s) | | None |
|
| Workload Calculation |
|
| Midterm Examination | 1 | 2 | 2 |
| Final Examination | 1 | 2 | 2 |
| Attending Lectures | 14 | 3 | 42 |
| Discussion | 14 | 1 | 14 |
| Seminar | 1 | 3 | 3 |
| Self Study | 14 | 7 | 98 |
| Individual Study for Homework Problems | 1 | 5 | 5 |
| Individual Study for Mid term Examination | 1 | 15 | 15 |
| Individual Study for Final Examination | 1 | 15 | 15 |
| Homework | 1 | 7 | 7 |
|
| Contribution of Learning Outcomes to Programme Outcomes |
|
| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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| |
| Ege University, Bornova - İzmir / TURKEY • Phone: +90 232 311 10 10 • e-mail: intrec@mail.ege.edu.tr |